Receive Your Two
Free Guided Journeys
ground, soften, and remember
Come back to the Earth.
Enter your email below and you'll receive instant access to two grounding and expansive guided practices to support your healing, embodiment and connection.
This is for you if...
- You feel disconnected from your body, the Earth, or your own rhythm
- You're craving moments of stillness, depth, and sacred pause
- You long for simple practices that restore your nervous system and soul
- You're drawn to nature, inner healing, and living in a regenerative way
What You'll Receive
- The Healing Hands Body Scan – Soften stress and tension with breath and presence.
- The Human Bridge Connection – Anchor into Earth and expand into the Universe.
These 15-minute journeys are an invitation to return to your wholeness.
Each is designed to be listened to in your own time, ideally with your feet on the Earth or your heart open to the sky.
These practices are gentle and powerful.
They ask for your presence. Nothing more.
Yes, Send Me the Journeys
Episode 1:
The Healing Hands Body Scan:
Reawaken your body's innate wisdom with touch, breath and presence
A gentle 15-minute somatic journey to scan your inner landscape with curiosity and compassion. You'll be guided to use your hands, breath, and imagination to ease tension, soften stress, and invite in more peace, gratitude, and compassion.
Episode 2:
The Human Bridge Connection:
Root into the soil and reach into the sky to remember your wholeness.
This 15-minute visualisation guides you to anchor deeply into the steady presence of the Earth, then expand into the spacious mystery of the cosmos. A practice of remembering yourself as the sacred bridge between soil and sky.
Hello darling, I'm
Glorious Harriet
Regenerative guide, barefoot educator, storyteller, and artist of the living world.
For the past ten years, I've had the honour of supporting thousands of humans — from teens to elders. Together we reconnect with ourselves, each other, and the natural world through embodied practices and regenerative living.
recent
Testimonials
Harriet's tools and workshops live up to their name; glorious. As a long-term participant in Harriet's workshops, I can't recommend them highly enough — whether this is your first time playing with somatic tools, or you're a seasoned somatic shaker. Thank you for who you are and what you share!
- Elliot Riley
I was 55 and began to attend Harriet's workshops, she gently guided me to acknowledge, accept and understand myself. Every class I would take away something to benefit myself and then that would reflect on others. Truly wonderful!
- Carey Pope
As a student of Harriet's when she offered the class, I knew I had to take the opportunity. She has shown me and many others, time and time again, how to take care of ourselves, the Earth, and our peers. As a teenager, I'm still learning from her, and the lessons she's taught me are ones I know I will carry with me for the rest of my life.
- Tess Milbourne
I highly recommend this workshop! I've been taking Harriet's Nervous System Nourishment course, and it has been a transformative experience — it has helped me manage stress and build resilience in ways I didn't expect. Harriet is super sweet and creates a safe, supportive space where her deep knowledge and care shine through in every session.
- Irene Barrot
Harriet has a rare gift for creating a sense of safety. Her soothing, nurturing presence invites you to soften your defenses and approach yourself with curiosity rather than judgment. Through Growing Resilience, she offers practical tools alongside deep wisdom, helping you reconnect with your body, your inner landscape, and a more compassionate way of being with yourself and others.
- Monica Mecchella
What I appreciate most about Harriet’s teaching style is how practical and grounded it is. Even in the online courses, she includes exercises that help you integrate what you are learning, instead of just understanding it intellectually. After the courses, I was not only more informed, I was actually applying what I had learned in my daily life.
- Martin Lauener
The Glorious Regeneration Designing with Nature permaculture course has been one of the most transformative experiences of my life. I've learnt countless skills that I can't wait to apply as I step into the next chapter of my life. Thank you for creating a safe space and leaving an unforgettable imprint on the person that I'm becoming.
- Gaia Bucci
This course deepened my understanding of permaculture as a way of thinking and designing, not just techniques. I really valued the mix of hands-on learning, discussions, and real-world application. It helped me think more clearly and intentionally about designing with care for people, land, and the future. I would highly recommend this course to anyone interested in regenerative design, sustainability, or community.
- Lola Viera