Growing Resilience

A self-paced online journey to rewire old patterns

4 modules, self-paced4 modules5 lessons

with Glorious Harriet

Imagine…

Pausing before you react.

Communicating from your heart instead of your wounds.

Feeling safe in your body and at home in your life.

Having energy for what actually matters.

Modelling the emotional intelligence you wish you’d had growing up.

Filling your own cup so you can genuinely show up for others.

This is what becomes possible when you tend to your inner ecosystem.

I created Growing Resilience after watching hundreds of humans over the last decade burn out from living in survival mode, myself included.

This 8-hour self-paced journey creates lasting change from the inside out.

What You'll Learn

Nervous system regulation tools you can use daily
The ability to recognise and shift your patterns in real-time
Communication skills that transform conflict into connection
A kind inner voice and compassionate self-awareness
Relationships that feel reciprocal instead of one-sided
Trust in yourself (maybe for the first time)

Hello darlings, I'm

Glorious Harriet

Regenerative guide, barefoot educator, storyteller, and artist of the living world. For the past ten years, I've had the honour of supporting thousands of humans — from teens to elders.

What's included in Growing Resilience

4 modules · 5 lessons

Module 1:

Foundations of Human Resilience

Why you nervoussytem is running the show (and how to befriend it instead of fighting it)

1 lesson

This is for you if:

You’re a parent who wants to stop yelling and start modeling the emotional intelligence you wish you’d had growing up.

You’re a teacher, healer, or leader who gives so much to others that you’ve forgotten how to receive.

You’re a changemaker who knows the revolution starts with nervous system healing.

You’re exhausted from pushing through and ready to learn how to flow with.

This isn’t for people looking for quick hacks or bypassing the real work.

We’re planting seeds here, not picking instant fruit.

Not ready yet?

recent

Testimonials

Harriet's tools and workshops live up to their name; glorious. As a long-term participant in Harriet's workshops, I can't recommend them highly enough — whether this is your first time playing with somatic tools, or you're a seasoned somatic shaker. Thank you for who you are and what you share!

- Elliot Riley

I was 55 and began to attend Harriet's workshops, she gently guided me to acknowledge, accept and understand myself. Every class I would take away something to benefit myself and then that would reflect on others. Truly wonderful!

- Carey Pope

As a student of Harriet's when she offered the class, I knew I had to take the opportunity. She has shown me and many others, time and time again, how to take care of ourselves, the Earth, and our peers. As a teenager, I'm still learning from her, and the lessons she's taught me are ones I know I will carry with me for the rest of my life.

- Tess Milbourne

I highly recommend this workshop! I've been taking Harriet's Nervous System Nourishment course, and it has been a transformative experience — it has helped me manage stress and build resilience in ways I didn't expect. Harriet is super sweet and creates a safe, supportive space where her deep knowledge and care shine through in every session.

- Irene Barrot

Harriet has a rare gift for creating a sense of safety. Her soothing, nurturing presence invites you to soften your defenses and approach yourself with curiosity rather than judgment. Through Growing Resilience, she offers practical tools alongside deep wisdom, helping you reconnect with your body, your inner landscape, and a more compassionate way of being with yourself and others.

- Monica Mecchella

What I appreciate most about Harriet’s teaching style is how practical and grounded it is. Even in the online courses, she includes exercises that help you integrate what you are learning, instead of just understanding it intellectually. After the courses, I was not only more informed, I was actually applying what I had learned in my daily life.

- Martin Lauener

The Glorious Regeneration Designing with Nature permaculture course has been one of the most transformative experiences of my life. I've learnt countless skills that I can't wait to apply as I step into the next chapter of my life. Thank you for creating a safe space and leaving an unforgettable imprint on the person that I'm becoming.

- Gaia Bucci

This course deepened my understanding of permaculture as a way of thinking and designing, not just techniques. I really valued the mix of hands-on learning, discussions, and real-world application. It helped me think more clearly and intentionally about designing with care for people, land, and the future. I would highly recommend this course to anyone interested in regenerative design, sustainability, or community.

- Lola Viera